José Luis Nalivaiko 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
37
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 130 |
May 01, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 20 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 23 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 18 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 20 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 20 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.