José Luis Nalivaiko 500m row
500m
Meters
1:45.8
Time
1:45.8
Pace
36
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 130 |
May 01, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 19 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 20 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 17 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 21 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 17 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 19 |
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Workout Graph
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