José Luis Nalivaiko 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 130 |
May 01, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 20 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 19 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 19 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 22 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 19 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 22 |
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