José Luis Nalivaiko 38:51 row
10,007
Meters
38:51.9
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 155 |
May 02, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.9 | 10,007 | 1:56.5 | 221 | 1061 | 684 | 20 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 19 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 19 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 19 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 19 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 20 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 20 |
| 35:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 20 |
| 38:51.0 | 1,015 | 1:53.7 | 238 | 1117 | 71 | 20 |
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Workout Graph
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