José Luis Nalivaiko 2x1:30/2:00r row
858m
Meters
3:00.0
Time
1:44.8
Pace
66
Calories
| Rest Distance | 645m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,503m |
| Overall Time | 7:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 152 |
May 17, 2018 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 24 | |
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 25 | |
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 23 | |
| r645m |
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Workout Graph
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