José Luis Nalivaiko 4:56 row
1,031
Meters
4:56.0
Time
2:23.5
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 148 |
May 09, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,031 | 2:23.5 | 118 | 707 | 20 |
| 1:43.2 | 1,031 | 0:50.0 | 2792 | 9908 | 20 |
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Workout Graph
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