José Luis Nalivaiko 8:16 row
2,010m
Meters
8:16.9
Time
2:03.6
Pace
128
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 155 |
May 21, 2018 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.9 | 2,010m | 2:03.6 | 185 | 937 | 20 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 8:16.0 | 808m | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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