José Luis Nalivaiko 4:34 row
1,029m
Meters
4:34.5
Time
2:13.3
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 142 |
May 30, 2018 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,029m | 2:13.3 | 147 | 807 | 19 |
| 1:43.0 | 1,029m | 0:50.0 | 2792 | 9908 | 19 |
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Workout Graph
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