José Luis Nalivaiko 22:34 row
5,041m
Meters
22:34.2
Time
2:14.3
Pace
299
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 134 |
June 04, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.2 | 5,041m | 2:14.3 | 144 | 797 | 19 |
| 1:45.4 | 3,000m | 0:17.5 | 64565 | 222508 | 21 |
| 3:31.5 | 3,000m | 0:17.6 | 63296 | 218139 | 19 |
| 5:30.5 | 3,000m | 0:19.8 | 44862 | 154697 | 20 |
| 7:28.4 | 3,000m | 0:19.6 | 46130 | 159059 | 19 |
| 8:24.2 | -6,959m | 59:55.8.1 | -5431202 | -18691725 | 18 |
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Workout Graph
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