José Luis Nalivaiko 9:00 row
2,004
Meters
9:00.1
Time
2:14.7
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 130 |
June 29, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,004 | 2:14.7 | 143 | 786 | 118 | 20 |
| 1:53.4 | 3,000 | 0:18.9 | 51842 | 2158 | 68 | 20 |
| 3:20.5 | -996 | 59:15.4.8 | -4187 | 2066 | 50 | 19 |
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Workout Graph
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