José Luis Nalivaiko 7:43 row
2,011m
Meters
7:43.7
Time
1:55.2
Pace
139
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 151 |
July 24, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.7 | 2,011m | 1:55.2 | 228 | 1086 | 20 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 7:43.0 | 704m | 1:55.7 | 226 | 1076 | 19 |
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Workout Graph
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