José Luis Nalivaiko 13:10 row
3,015m
Meters
13:10.7
Time
2:11.1
Pace
181
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 152 |
July 27, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.7 | 3,015m | 2:11.1 | 155 | 834 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 13:10.0 | 713m | 2:13.2 | 148 | 809 | 18 |
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Workout Graph
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