José Luis Nalivaiko 8:11 row
2,009m
Meters
8:11.7
Time
2:02.3
Pace
130
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 155 |
July 27, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.7 | 2,009m | 2:02.3 | 191 | 957 | 19 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 8:11.0 | 794m | 2:00.2 | 201 | 992 | 19 |
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Workout Graph
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