José Luis Nalivaiko 35:44 row
9,013
Meters
35:44.2
Time
1:58.9
Pace
600
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 130 |
September 18, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:44.2 | 9,013 | 1:58.9 | 208 | 1007 | 600 | 20 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 20 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 20 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 20 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 35:44.0 | 182 | 2:00.8 | 198 | 900 | 11 | 19 |
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Workout Graph
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