José Luis Nalivaiko 9:23 row
2,007m
Meters
9:23.2
Time
2:20.3
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 123 |
September 20, 2018 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 2,007m | 2:20.3 | 127 | 736 | 19 |
| 1:46.8 | 3,000m | 0:17.8 | 62059 | 213883 | 19 |
| 3:20.8 | -993m | 59:12.2.4 | -3301 | -11061 | 18 |
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Workout Graph
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