José Luis Nalivaiko 7:53 row
2,011m
Meters
7:53.0
Time
1:57.6
Pace
135
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 130 |
September 25, 2018 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.0 | 2,011m | 1:57.6 | 215 | 1040 | 19 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 7:53.0 | 741m | 1:56.7 | 220 | 1057 | 19 |
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Workout Graph
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