José Luis Nalivaiko 8:50 row
2,011m
Meters
8:50.8
Time
2:11.9
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 135 |
September 28, 2018 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.8 | 2,011m | 2:11.9 | 152 | 824 | 19 |
| 7:57.0 | 2,015m | 1:58.3 | 211 | 1026 | 19 |
| 5:00.0 | 1,239m | 58:48.5 | -960 | -3006 | 19 |
| 5:00.0 | 19 | ||||
| 7:57.0 | 776m | 1:54.0 | 236 | 1112 | 19 |
| 8:50.0 | 853m | 0:31.0 | 11673 | 40473 | 18 |
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