José Luis Nalivaiko 7:57 row
2,015m
Meters
7:57.7
Time
1:58.5
Pace
135
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 135 |
September 28, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.7 | 2,015m | 1:58.5 | 210 | 1023 | 19 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 7:57.0 | 776m | 1:54.0 | 236 | 1112 | 19 |
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Workout Graph
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