José Luis Nalivaiko 1000m row
1,000m
Meters
3:18.5
Time
1:39.2
Pace
80
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 129 |
October 02, 2018 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 27 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 24 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 27 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 24 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 27 |
| 0:20.1 | 600m | 1:40.5 | 345 | 1486 | 24 |
| 0:20.1 | 700m | 1:40.5 | 345 | 1486 | 27 |
| 0:20.0 | 800m | 1:40.0 | 350 | 1504 | 27 |
| 0:20.0 | 900m | 1:40.0 | 350 | 1504 | 27 |
| 0:19.7 | 1,000m | 1:38.5 | 366 | 1560 | 27 |
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Workout Graph
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