José Luis Nalivaiko 15:31 row
4,000
Meters
15:31.6
Time
1:56.4
Pace
273
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 4,022 |
| Overall Time | 15:31.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 130 |
October 09, 2018 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.