José Luis Nalivaiko 12:36 row
3,015m
Meters
12:36.4
Time
2:05.4
Pace
190
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 126 |
October 17, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.4 | 3,015m | 2:05.4 | 177 | 910 | 19 |
| 1:57.4 | 3,000m | 0:19.5 | 46722 | 161096 | 19 |
| 3:59.9 | 3,000m | 0:20.4 | 41126 | 141838 | 19 |
| 5:01.6 | -2,985m | 59:49.2.4 | -317056 | -1090879 | 18 |
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