José Luis Nalivaiko 10:03 row
2,269m
Meters
10:03.6
Time
2:13.0
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 122 |
October 19, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,269m | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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