José Luis Nalivaiko 4:31 row
1,012m
Meters
4:31.7
Time
2:14.2
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 125 |
October 26, 2018 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,012m | 2:14.2 | 145 | 797 | 19 |
| 1:41.3 | 1,012m | 0:50.0 | 2792 | 9907 | 19 |
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Workout Graph
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