José Luis Nalivaiko 11:46 row
3,010m
Meters
11:46.7
Time
1:57.3
Pace
204
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 125 |
October 26, 2018 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.7 | 3,010m | 1:57.3 | 216 | 1044 | 20 |
| 2:02.3 | 3,000m | 0:20.3 | 41328 | 142533 | 19 |
| 4:13.0 | 3,000m | 0:21.7 | 33861 | 116834 | 20 |
| 5:01.0 | -2,990m | 59:51.8.1 | -676781 | -2328909 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.