José Luis Nalivaiko 7:15 row
2,019m
Meters
7:15.0
Time
1:47.7
Pace
152
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 130 |
October 26, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 2,019m | 1:47.7 | 280 | 1263 | 19 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 23 |
| 7:09.3 | 1,000m | 1:46.7 | 288 | 1290 | 25 |
| 7:15.1 | 19m | 2:32.6 | 98 | 638 | 10 |
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Workout Graph
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