José Luis Nalivaiko 9:12 row
2,021m
Meters
9:12.5
Time
2:16.6
Pace
118
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 128 |
November 05, 2018 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.5 | 2,021m | 2:16.6 | 137 | 771 | 18 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 9:12.0 | 915m | 2:17.7 | 134 | 761 | 18 |
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Workout Graph
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