José Luis Nalivaiko 39:19 row
10,017m
Meters
39:19.0
Time
1:57.7
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 128 |
November 05, 2018 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.0 | 10,017m | 1:57.7 | 214 | 1037 | 19 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 39:19.0 | 1,116m | 1:56.0 | 224 | 1070 | 20 |
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