José Luis Nalivaiko 8:51 row
2,009
Meters
8:51.8
Time
2:12.3
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 128 |
December 04, 2018 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.8 | 2,009 | 2:12.3 | 151 | 812 | 120 | 19 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 8:51.0 | 871 | 2:12.6 | 150 | 810 | 52 | 19 |
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Workout Graph
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