José Luis Nalivaiko 19:40 row
5,008
Meters
19:40.1
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 129 |
February 06, 2019 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,008 | 1:57.8 | 214 | 1036 | 19 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 19 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 |
| 19:40.0 | 1,191 | 1:57.5 | 215 | 1041 | 19 |
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Workout Graph
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