José Luis Nalivaiko 2x500m/3:00r row

1,000m

Meters

3:11.1

Time

1:35.5

Pace

89

Calories

Rest Distance270m
Rest Time6:00.0
Overall Distance1,270m
Overall Time9:11.1
Average Watts401
Calories Per Hour1680
Stroke Rate32
Stroke Count126
Drag Factor129

February 27, 2019 19:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:11.1 1,000m 1:35.5 401 1680 32
1:33.5 500m 1:33.5 428 1773 32
1:37.6 500m 1:37.6 376 1595 31
r270m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.