José Luis Nalivaiko 4:23 row
1,036m
Meters
4:23.9
Time
2:07.3
Pace
64
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 137 |
March 11, 2019 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,036m | 2:07.3 | 169 | 883 | 19 |
| 1:43.7 | 1,036m | 0:50.0 | 2792 | 9908 | 19 |
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Workout Graph
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