José Luis Nalivaiko 1x1000m/r row
1,000m
Meters
3:20.3
Time
1:40.1
Pace
83
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | |
| Overall Distance | 1,073m |
| Overall Time | 3:20.3 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 128 |
March 11, 2019 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 1,000m | 1:40.1 | 348 | 1499 | 26 | |
| 3:20.3 | 1,000m | 1:40.1 | 348 | 1499 | 26 | |
| r73m |
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Workout Graph
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