José Luis Nalivaiko 4:35 row
1,103
Meters
4:35.5
Time
2:04.8
Pace
70
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 227 |
March 13, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,103 | 2:04.8 | 180 | 918 | 18 |
| 4:35.0 | 1,104 | 2:04.5 | 181 | 923 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.