José Luis Nalivaiko 8:30 row
2,011m
Meters
8:30.7
Time
2:06.9
Pace
125
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 129 |
March 22, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 2,011m | 2:06.9 | 171 | 888 | 19 |
| 2:00.1 | 3,000m | 0:20.0 | 43641 | 150494 | 19 |
| 3:21.2 | -989m | 59:18.8.1 | -5078 | -17177 | 19 |
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