José Luis Nalivaiko 8:16 row
2,011m
Meters
8:16.1
Time
2:03.3
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 142 |
March 22, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.1 | 2,011m | 2:03.3 | 187 | 941 | 19 |
| 1:58.3 | 3,000m | 0:19.7 | 45663 | 157454 | 19 |
| 3:21.2 | -989m | 59:18.0 | -4754 | -16063 | 19 |
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