José Luis Nalivaiko 4:22 row
1,028m
Meters
4:22.4
Time
2:07.6
Pace
64
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 191 |
March 22, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,028m | 2:07.6 | 168 | 879 | 19 |
| 4:22.0 | 1,028m | 2:07.4 | 169 | 882 | 19 |
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Workout Graph
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