José Luis Nalivaiko 10:15 row
2,533m
Meters
10:15.0
Time
2:01.3
Pace
167
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 166 |
April 11, 2019 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 2,533m | 2:01.3 | 196 | 973 | 21 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 10:15.0 | 30m | 4:10.0 | 22 | 377 | 24 |
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Workout Graph
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