José Luis Nalivaiko 20:13 row
5,009m
Meters
20:13.8
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 130 |
May 29, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.8 | 5,009m | 2:01.1 | 197 | 977 | 18 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 20:13.0 | 50m | 2:10.0 | 159 | 848 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.