José Luis Nalivaiko 8:30 row
2,048m
Meters
8:30.4
Time
2:04.6
Pace
130
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 176 |
June 06, 2019 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.4 | 2,048m | 2:04.6 | 181 | 922 | 19 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 8:30.0 | 858m | 2:02.3 | 191 | 957 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.