José Luis Nalivaiko 4:37 row
1,025m
Meters
4:37.6
Time
2:15.4
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 233 |
June 11, 2019 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,025m | 2:15.4 | 141 | 785 | 19 |
| 1:42.6 | 1,025m | 0:50.0 | 2792 | 9908 | 19 |
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Workout Graph
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