José Luis Nalivaiko 3:58 row
1,021m
Meters
3:58.9
Time
1:56.9
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 243 |
June 11, 2019 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,021m | 1:56.9 | 219 | 1052 | 20 |
| 3:58.0 | 1,021m | 1:56.5 | 221 | 1060 | 20 |
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