José Luis Nalivaiko 12:57 row
3,011m
Meters
12:57.7
Time
2:09.1
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 128 |
June 24, 2019 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.7 | 3,011m | 2:09.1 | 163 | 859 | 20 |
| 1:54.4 | 3,000m | 0:19.0 | 50494 | 174081 | 20 |
| 3:53.7 | 3,000m | 0:19.8 | 44525 | 153536 | 20 |
| 5:01.1 | -2,989m | 59:48.4.3 | -244206 | -840159 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.