José Luis Nalivaiko 8:21 row
2,028m
Meters
8:21.4
Time
2:03.6
Pace
130
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 134 |
July 03, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.4 | 2,028m | 2:03.6 | 185 | 937 | 20 |
| 2:00.5 | 3,000m | 0:20.0 | 43208 | 149003 | 20 |
| 3:22.9 | -972m | 59:17.2.4 | -4596 | -15518 | 20 |
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