José Luis Nalivaiko 39:55 row
10,007m
Meters
39:55.4
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 125 |
July 24, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.4 | 10,007m | 1:59.6 | 204 | 1002 | 19 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 39:55.0 | 1,241m | 1:58.8 | 208 | 1017 | 19 |
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