José Luis Nalivaiko 8:56 row
2,010m
Meters
8:56.2
Time
2:13.3
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 132 |
August 05, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 2,010m | 2:13.3 | 147 | 807 | 18 |
| 1:52.1 | 3,000m | 0:18.6 | 53667 | 184999 | 18 |
| 3:21.0 | -990m | 59:14.2.9 | -3867 | -13009 | 18 |
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Workout Graph
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