José Luis Nalivaiko 500m row
500m
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
| Drag Factor | 137 |
August 12, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 42 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 43 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 39 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 42 |
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