José Luis Nalivaiko 12:40 row
3,106m
Meters
12:40.1
Time
2:02.3
Pace
200
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 136 |
September 04, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.1 | 3,106m | 2:02.3 | 191 | 957 | 18 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 |
| 12:40.0 | 657m | 2:01.7 | 194 | 967 | 18 |
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