José Luis Nalivaiko 12:40 row
3,106
Meters
12:40.1
Time
2:02.3
Pace
200
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 136 |
September 04, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.1 | 3,106 | 2:02.3 | 191 | 947 | 200 | 18 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 18 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 18 |
| 12:40.0 | 657 | 2:01.7 | 194 | 945 | 42 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.