José Luis Nalivaiko 2:23 row
674m
Meters
2:23.6
Time
1:46.5
Pace
55
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 150 |
September 10, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 674m | 1:46.5 | 290 | 1296 | 25 |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 27 |
| 2:16.0 | 174m | 1:46.6 | 289 | 1294 | 23 |
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