José Luis Nalivaiko 13:53 row
3,015m
Meters
13:53.0
Time
2:18.1
Pace
173
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 121 |
September 19, 2019 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.0 | 3,015m | 2:18.1 | 133 | 756 | 19 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 13:53.0 | 809m | 2:24.0 | 117 | 703 | 18 |
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Workout Graph
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