José Luis Nalivaiko 20:10 row
5,010m
Meters
20:10.7
Time
2:00.8
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 175 |
September 19, 2019 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 5,010m | 2:00.8 | 198 | 982 | 17 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 20:10.0 | 39m | 2:08.2 | 166 | 871 | 11 |
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Workout Graph
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